Strategies for Teacher Stress, Burnout, & Self-Care | Mini-Collection
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Buzzword alert! Stress, burnout, and self-care. Heard those words before? Read some books or articles about them? Listened to a few podcasts about them? Yeah, us too.
CEC knows that educators have SO much going on and are expected to juggle it all perfectly. We also know that doing this leads to the need for some self-care. Hopefully, this mini-collection will add some strategies to your self-care repertoire.
What we love about this mini-collection:
- Free for everyone!
- Includes 2 interactive sessions
- Includes a 5-minute grounding practice session
- Includes 1 webinar featuring actual teachers talking about the self-care strategies they use
- Get a certificate of completion once you finish the mini-collection (3 CEUS)
Key:
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7 Go To Strategies to Tame Stress
Begin self-paced component package.
Begin self-paced component package.
Beating Burnout - Spot the Symptoms and Take Action
Begin self-paced component package.
Begin self-paced component package.
5-Minute Grounding Practice - Escaping Anxiety
Begin self-paced component package.
Begin self-paced component package.
Video | You Can't Pour from an Empty Cup: Self-Care Strategies for Special Educators
Open to view video. | Closed captions available
Open to view video. | Closed captions available
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